Natural Ways To Prevent White Hair: Tips And Tricks

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wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturallWhile white hair is a natural part of the aging process, premature graying can be caused by factors such as stress, genetics, and poor nutrition. Here are some natural ways to prevent white hair:Eat a balanced diet rich in vitamins and minerals, especially vitamin B12 and folic acid.Avoid smoking and excessive alcohol consumption.

Manage stress levels through exercise, meditation, or other relaxation techniques.Use natural hair care products and avoid harsh chemicals and heat styling tools.Massage your scalp regularly with warm oil to stimulate blood flow and promote hair growth.Get enough sleep and maintain a healthy lifestyle.Remember that while these tips can help slow down the graying process, it is natural for hair to turn gray with age.

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How to Prevent Premature Grey Hair

If you do not have a regular hair care program, adopt one right away. It’s time you started paying more attention to your beauty rather than reserving it for special occasions. You will only see results when your take care of your hair and skin regularly and diligently. Here are some of my tried and tested recipes from my beauty repertoire to bring back life to your hair –
1. Amla Powder

Heat 1 cup amla powder in an iron vessel until it turns into ash. Add 500ml coconut oil and simmer on a slow flame for 20 minutes. Let it cool and stand for 24 hours, and then strain the next day into an airtight bottle. Use this twice a week as a hair oil massage.

2. Curry Leaves

Take a bunch of curry leaves and grind them with 2 tsp amla powder and 2 tsp brahmi powder. Apply this as a hair mask on the hair, wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally making sure to cover the roots. Leave on for an hour and rinse with a mild herbal shampoo.

3. Indigo And Henna

Indigo, or neel, as it is more commonly known, is a natural colourant used since ancient time to colour hair. It creates a bluish black colour and can be mixed with henna to cover grey areas, making the hair acquire a darker colour.

4. Coconut Oil

Coconut oil and lemon juice mixed together can help darken the hair. The combination of these two causes a chemical reaction which darkens the hair naturally over a period of time. So make the most of it and get going.

5. Black Tea

Black tea is another effective ingredient which can help prevent grey hair. I have used it as an after shampoo rinse, created a shampoo out of it and used it as a mask as well. Take tea brew, approximately 200ml, and use it as a leave in conditioner on your hair after shampooing. You can also soak black tea leaves for 2 hours in warm water and grind it to a smooth paste. Mix with some lemon juice and apply it as a hair mask for 40minutes before rinsing the hair.

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6. The Herbal Mix

This herbal brew is excellent to slow down the greying process and you can easily make it at home. Take 1 tsp amla powder, 2 tsp black tea, 1 tsp strong coffee, 1/2 an inch piece of kaththa, 1 piece of walnut bark, 1 tsp indigo, 1 tsp brahmi powder, and 1 tsp triphala.Add all the ingredients to 2 litres of water and simmer on a slow flame for 30minutes. Let it cool, then strain into an air tight bottle. Apply on the roots for 30minutes before shampooing and you will see a marked difference in the colour of your hair.

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